Are You Medically Fit for Exercise?It's a new year filled with new goals and resolutions. Many will commit to starting an exercise regimen or weight loss program but may not know whe...
HEALTH IS THE ULTIMATE WEALTH!
February is National American Heart Month! Our hearts are the core to our existence.
The Doc In A Box: The New NecessityEven before the prevail of Covid-19 there were other culprits (hypertension, heart disease, diabetes, etc.) that threatened the integrity of general health and wellness. Covid-19 has opened the eyes of many across the world as it leads one to realize the importance of awareness and risk associated with just walking out the front door of your home during such unprecedented times.